Adjustable Self-Suction Sit-ups Bar Portable Abdominal Muscle Trainer Household Fitness Exercise Tools

1. You can adjust the height yourself.

2. Ergonomic design，health and comfortable.

3. Small occupation, easy to install, convenient to use.

4. Increase foam material, soft and comfortable, ptotect the instep from pain.

5. Break through the single function, helping you roll belly movement, push-ups, sit-ups and other sports.

6. Super absorbent, easy to install, light and convenient. 

7. Keep exercise 20 min every day, change yourself for better. 

8. The sit-up bar is portable for a work out anywhere. 

9. The foam-covered bar provides comfort and traction. 

1. Please keep floor clean when use. 

2.please press the black foam with one hand, and then push the wrench down. And last Make sure it is firmly attached. 

3. pull out the rear clip, and the foam bar can be adjusted by lifting up or pressing down. 

1 x Sit-ups Tool

Please keep the floor clean and it is better clean with a wet. Avoid gaps in use.